About Sherry Sidoti

“Sherry Sidoti links the spirit into yoga classes that are already so complete with groovy music, contagious energy and calculated movement. She encourages her flock to consider that our minds and bodies, which we already know to be inextricably linked, can both blossom by carefully crafting a healthy and free spirit. She offers this simple reminder in each class she teaches with fresh, innovative and inspiring guidance. Along the way your body strengthens and your mind learns to let go.” – LH

Originally from NYC, and transported from Los Angeles, CA, Sherry has lived on Martha’s Vineyard, MA since 2002. She is the director and lead teacher of Martha's Vineyard's FLY Yoga School, the only 200 hour Yoga teacher Training Program. She offers workshops nation-wide, and has a special affinity for Ojai, California, where she has spent many winters living with her family.

Sherry teaches a soulful, fluid and dynamic practice. We link our breath to our movement, stack poses from basic to more complex, move towards balance between our active and receptive selves, and seek compassion, truth, and acceptance in body mind and spirit. Sherry weaves in the spirit, magic and integrity of the yoga teachings and the practice of self awareness into every class without taking it all too seriously. Each class is a celebration of life itself.

A workshop for Yoga Teachers with Sherry Sidoti, E-RYT, Labor Doula: DONA International

Deepen your understanding of the pregnancy experience and anatomical changes. Explore safe and effective posturing, modifications, and hands-on assists for pregnant mom and baby, breath-work, sound and relaxation techniques. Helpful tips for welcoming pregnant women in your mixed classes, creating safe space and a culture of welcome for mom and baby. Pregnant Yoginis also welcome. Join us.

Date: Sunday, January 29, 2012

We'll gather from 1 to 5pm.

"To be pregnant is to be vitally alive, thoroughly woman, and undoubtedly inhabited." ~ Anne Buchanan & Debra Klingsporn

Cost

Workshop is $65.

To Sign Up

If you have any questions, please connect in.

Sign up online for workshop
Or mail a check to Lulu Bandha's, 306 East Matilija Street, Ojai, Calif. 93023
Or call us at 805.798.1700 to let us know you are coming

Lulu Bandha's Yoga School Certification Hours

Attendance at Sherry's Mamaste Course will result in 4 hours credit. If you are not able to attend the complete program, you are welcome to drop in as your life allows. Attendance of anything less than 8 hours will not count towards certification.