About Jason

Over the past 3 years, Jason has become a favorite at Lulu Bandha's. His straight forward spacious, and supportive approach to teaching yoga allows his workhops to be relaxed and accesible to a wide range of body types.

His funny dry sense of humor makes the tightspots giggle.

No matter your skill level, you are sure to leave with a deeper more clear understanding of yourself and the practice.

I teach all around the country and there’s nowhere like Lulubandha's. This is the type of place where we can play and discuss, challenge and explore, and get down to the practice in a very meaningful way. And—yes—friends, this is exactly what we’ll do.

We’ll traverse a broad spectrum of the physical yoga practice—from the bold expression of arm-balances and backbends to the subtle observation of absorbing the breath. We’ll also delve into the conversation of how yogic philosophy and practice can help us weather the storms of everyday life. If I had to bet, I would wager that there will be quiet, meditative moments and plenty of irreverence and laughter.

With regards to postures, we’ll emphasize side-bending, backbending, twisting, and arm-balancing. Of course, these groupings will have plenty of preparations and modifications. We will also sit quietly and explore elements of pranayama—and, if you’re very, very good, we’ll do a restorative or two.

Thematically, we’ll explore how to create steadiness and evenness throughout the body and mind in all postures; move into the unknown; and, explore subtle, meticulous technique as a way of drawing the mind into the present moment.

Gathering Times and Cost

Each individual class will be self-contained, so you are welcome to register for one session. Yet, the weekend will unfold as a whole and be a cumulative experience. These smooth, rhythmic practices will leave you feeling grounded, clear and content.

We will gather:

April 11, Friday Night, from 5 to 8pm

April 12, Saturday Afternoon, 1 to 4pm

April 13, Sunday Afternoon, 1 to 4pm

Individual Sessions: $50

Complete Workshop: $125

Jason’s clear and humorous approach, as well as his “knack for explaining extremely subtle body movements in ways that anyone can understand (Yoga Journal),” will provide you with a new insight on your body and mind. He regularly teaches at Yoga Journal conferences, is on the Editorial Advisory board of Yoga Journal and was recently named one of the U.S’ “next generation of yoga teachers.” Many of his writings have been translated in international editions of Yoga Journal. Jason has apprenticed extensively with Rodney Yee.